Bagua Zhang
Bagua Zhang Origins:
The original name of Bagua Zhang was Zhuan Zhang, which means "Turning Palms".
Based on the "I Ching", Ba Gua is one of the most exotic and misunderstood
of the Chinese Martial Arts. It has its own mythology, and novel training methods.
With emphasis in circular evasion methods and powerful palm strikes, it is one of
the most effective of the martial arts. Origins of Ba Gua are shrouded in mystery.
Most believe that Dong Hai Chuan was the creator of this internal martial arts Dong
Hai Chuan
Benefits of Practising Bagua Zhang:
• To extend muscle and expand bones
• To increase the flexibility of the joints
• To increase the tone of internal muscle
• To increase the strength of four limbs
• To fully fill the entire body with Qi
Learning & Practising Bagua Zhang:
San Cai San Shi San Pan Zhang (24-palm change) Three given gifts, three patterns
of posture, three heights of posture palm. The "Fundamental 24 palm change
of Bagua" is the basis for training stability, flexibility, change and is the
foundation for Mud Stepping.
Bagua Zhang Areas of Study
- Long Xing Bagua Zhang (Dragon shape)
- Swimming Dragon Bagua Zhang
- Bagua Dao (Bagua Broad Sword)
- Emei Bagua Jian (Emei Bagua Straight Sword)
- Bagua Zhang Dui Lian (Bagua Matching Training)
- Chinese Fast Wrestling
- Free Hands Sparing
History of Bagua

1st Generation
Dong Hai Chuan |

2nd Generation
Li Cun Yi |

3rd Generation
Huang Bo Nian |

3rd Generation
Chen Pan Ling |

4th Generation
Zhang Tong |

5th Generation
Master Shao |
Dong Hai Chuan
A common myth has it that Dong Hai Chuan founded Ba Gua in the early 1800's, though
Ba Gua historians have several conflicting versions. The most popular has Dong learning
martial arts as a young boy. Ba Gua master and historian Kang Gewu has it that another
art with a similar name Ba Fan Chuan was studied by Dong with his relative Dong
Hsien-Chou.
Kang believes Dong then studied with the Daoist Chuan Chen (Complete Truth) Sect
that was part of the Long Men Dragon Gate school of Daoism. Many Daoist meditation
methods were based on walking the Tai Chi (Ying/Yang) diagram and Wuchi circle.
The Daoists used and exercise based on walking the circle called "zhuan tian
zan" (rotating the praise of heaven). Ba Gua is classified as an "Internal
Martial Art". It is called an internal art, not because of any mystical internal
power, but because internal refers to similar systems developed in China and based
on Daoist concepts. The concept of internal arts is said to have been popularized
by the writings of Sun Lu-Tang in the early 1900's. In 1894, several famous Tai
Chi, Ba Gua and Xing Yi Chuan masters formed an Association. Cheng Ting-hua of Ba
Gua, Liu De Kuan of Tai Chi and Li Cun Yi and Liu Wei Xiang of Xing Yi called their
family of arts "nei jia chuan".
"Walking the Circle" is the foundation of Ba Gua Zhang training and most
likely is because of Dong's training with the Daoists in Daoist methods, combined
with Tai Chi philosophy and old-folk martial arts. The monks encouraged Dong to
take the art and expand the system into what he later taught the public. Regardless
of which origin is true, clearly Dong is the first known person to teach Ba Gua
to the public.
Li Cun Yi
Li Cun Yi was born in 1847 in Hebei province, Shen county.He was from a poor family,
becoming a cart driver as a young boy and later opening his own bodyguard service
which protected caravan's from bandits.
Li was one of Liu Qi Lan's four most famous Xingyi students. He was also the first
high-level Xingyiquan practitioner to study Baguazhang, learning the art directly
from creator Dong Hai Chuan. He is also a friend of Cheng Ting Hua who was also
a top student of Dong Hai Chuan. Li, also known as Jeweler Li and Single Saber Li
for his expertise with the broadsword, fought in the Boxer Rebellion of 1900, killing
many American and English foreigners. After the boxers lost the war, Li was forced
to flee Beijing because the foreigners put a price on his head. This also caused
many corrupt Chinese martial artists to try and hunt him down. He went to Taigu,
where famous Xingyi teacher Che Yi Zhai helped hide him and sent his student Li
Fu Zhen to act as a bodyguard. Li Fu Zhen killed went and killed them all.
Li Cun Yi believed that up until the time of famous Xingyi master Guo Yun Shen,
no practitioners used a double weighted or 50/50 stance in Xingyi - that it was
used to make the forms easier to practice. Li died in 1922 at the age of 86.
Huang Bo Nian
The following is by no means complete or justifies the lifetime Master Huang Bo-Nian
spent training in Martial Arts. As time goes by more and more information is presenting
itself to me, as this happens I become more aware and appreciative of the lineage
that I am linked to and what responsibilities that comes with it.
Huang Bo-Nian (1870 - 1954), known as "Huang Fast Hands" famous Baguazhang
and Xingyiquan expert, he was a teacher at the Nanjing Central Martial Arts Academy,
one of the forms Master Huang learnt was Dragon Form Eight Diagram Palm, which he
learnt from his teacher Li Cun Yi. Li Cun Yi inherited another style called Ch'uan
Shi Pa Kua Chang, from the creator of Ba Gua Zhang (Dong Hai-Ch'uan).
Master Li had passed this onto Master Huang who continued to pass this knowledge
onto his student Master Zhang Tong and thus Master Shao Zhao Ming. After Huang mastered
the form he then refined it with the help of three other 1st generation masters
from the Nanjing Academy. Together they created a new, extraordinary all-combative-skill
called Ch'uan Shi Ba Gua Zhang (Complete System Eight Direction Palm).
Chen Pan Ling
Chen Pan Ling (aka Chen Jun Feng) was a well-known martial artist, educator, hydrolic
engineer and national assembly member of the Chinese nationalist government. Born
in Henan province in 1892 , Chen began his study of shaolin boxing with his father
at age seven. Later, Chen was fortunate to be taught internal martial arts by several
of the leading masters of his day. He studied taijiquan with Yang Shaohou, Wu Jianquan,
Ji Zixiu and Xu Yusheng, xingyiquan with Li Cunyi and Liu Caichen, and baguazhang
with Cheng Haiting and Dong Lianji. In 1938-39 Chen spent more than a year in Chen
Family Village researching Chen style taijiquan. Chen also founded the Henan Provincial
Martial Arts Academy and was one of the main coaches for the Chinese martial arts
demonstration team sent to the Berlin Olympic Games in 1936. He was also vice-principal
of the Central Martial Arts Academy and in charge of compiling teaching materials
on Chinese martial arts.
Zhang Tong
"The foundation training takes at least three years. Routine (as in forms)
training is the basis of all techniques. They have to be practiced skillfully and
instinctively, then the essence of the art may be grasped. The high level is combat
training and this will test your abilities". - Grand Master Zhang Tong
Grand Master Zhang Tong was born in 1917 in Kaifeng in Henan province.He was a renowned
martial artist, a senior coach and a national level competition judge. He had held
positions of Committee Member of the National Wushu Association, Vice President
of the Shaanxi Provincial Wushu Association, Vice President come Secretary General
of the Xian Wushu Association, Founding Member of the Shaanxi Provincial Physical
Education Organisation. Grand Master Zhang Tong has devoted his entire life to the
promotion of martial arts. He is held in high regards by the martial arts community.